Amount of Threonine in Winged bean tuber, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Winged bean tuber, raw there is 0.451 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Winged bean tuber, raw.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Winged bean tuber, raw

Winged bean tuber, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Winged bean tuber, raw are listed below.

Water 57.4 g 57.4%
Energy (calorie) 148 kcal
Energy (joule) 619 kJ
Protein 11.6 g 11.6%
Total lipid (fat) 0.9 g 0.9%
Ash 2 g 2%
Carbohydrate, by difference 28.1 g 28.1%
Calcium, Ca 30 mg 0.03%
Iron, Fe 2 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 45 mg 0.04%
Potassium, K 586 mg 0.59%
Sodium, Na 35 mg 0.04%
Zinc, Zn 1.39 mg
Copper, Cu 1.386 mg
Manganese, Mn 0.532 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.379 mg
Riboflavin 0.149 mg

Nutrients in Winged bean tuber, raw